Strength Coach London
Hi, my name is Dan,Welcome to Strength Coach London,I am based at the world famous Commando Temple in Deptford, where I have been working with a wide range of clients since moving to London from Cambridge in 2017.The equipment we have available is the most diverse of any gym you are going to find yourself in, from Strongman training, powerlifting and general strength training, to more unique tools like Bulgarian bags, Persian meels and maces, training here is fun and challenging.As someone with decades of experience, I have expertise in the following:1, Strongman and powerlifting training and competition programming.
Over the years, I have coached a number of athletes, to differing levels of success including,4 World titles,Multiple national titles,National single lift records,Personal records,Podium finishes at local, regional, national and world wide competition.2, Working with clients from their 40s to their 70s,
Particularly beginners who have realised that strength training is the best investment they can make in themselves to increase longevity and stay fitter and stronger into their more senior years.3, Complete beginners.
For people who are brand new to the gym, I help them learn how to lift safely, correctly and with the right load, I consider myself an educator, and I want to teach my clients to ultimately not need me (not exactly the best business plan, but if you can’t figure out what to do if I am away on holiday, then I have failed as a coach).4, Technical analysis and corrective programming,
If you are struggling to improve a specific lift. I will break down what is going wrong, assess which areas are weak and give you the tools to fix it.5, Gaining muscle/ improving body composition.
With the right plan, tailored to your goals, training and injury history, lifestyle and time constraints, I can help you change your physique and increase your confidence.My mission statement is simple,
Your goal is my goal.
To find out more about my services and prices, or to get in touch to set up a no obligation consultation, click the button below.Let's make 2026 your best year.
Dan Thomas
